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March 21, 2020

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January 27, 2020

After what seems like a long hiatus, the putting and chipping area of Metro Golf Sportsplex- ‘the Plex’ - is finished!  Tomorrow January 28th will be one year to the day the Dome went down, Thus, here is a timely blog to address the final area of scoring, getting the b...

January 13, 2020

 Muscles used in movement

The king of the golf swing is the glutes. The king of building glute strength is arguably, (by no one ever), the deadlift.

Key areas of the movement to focus on;

  • Do not jerk the weight off the floor or rack. Instead, push the floor away after...

January 8, 2020

The World Handicap System (WHS) will bring major changes to the fabric of our handicap system. This new World Handicap System aims to bring the game of golf under a single set of handicapping rules and provide a more consistent measure of players’ ability between diffe...

January 6, 2020

The New Year has started and after the busy Christmas/holiday season for most, you are right back at it. Kids to school, Go-train/Subway to work, sitting in your car on the highway that has turned into a parking lot!

When was the last time you truly did absolutely NOTHI...

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Markham/Richmond Hill/

Scarborough/Vaughan, ON.


Tel: 647-409-9427

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