As a Coach I take pride in my extensive CPT (Certified Personal Trainer) experience, and my extensive research and publishing (www.mchealthexpert.com) This adds value when helping you obtain your optimum level for peak performance, and health. Add to this, I have done several courses in performance nutrition, and courses specifically related to training women- there is a  structured course for you to achieve your nutrition objective- personally or golf related.

 

Program outline:

Initial one hour assessment:

Examines your current eating habits- advice on basics of nutrition and optimal nutrition for life. Suggestions of meal plans to get you off on the right foot towards your goals.

Initial Assesment questionaire

Eating habits questionaire

Body Measurement form (optional and private)

Ready Willing and Able form

4 week Sugar Detox

and more!

 

 

We often have the right intentions, but a personal coach provides checks, balances and motivation.

Weekly monitoring  can be requested $ 59 additional

Monthly monitoring can be requested $ 99 additional

 

Forms will be delivered digitally and assessments can be done in person or online/skype/facetime from the comfort and convenience of your home/location.

NEXT LEVEL FITNESS: Performance Nutrition Consultation/Monitoring

C$399.00 Regular Price
C$299.00Sale Price
    Contact

    Locations: 

    Markham/Richmond Hill/

    Scarborough/Vaughan, ON.

    ​​

    Tel: 647-409-9427

    golfandperformance@gmail.com

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    © 2017 by Claire Creations